It is called 'Yoga Foundations for Daily Life'; designed for both people who are new to yoga and those that have previously practiced.
This will be a comprehensive, but not difficult weekend, that will consist of 5 practices.
Each practice will focus on using the power of yoga. We will explore breath, asana, mindfulness, and togetherness. This will be used to develop tools for combating what we have all experienced at some point in our lives: stress, anxiety, distraction, depression, and feeling isolated from the men around us.
At the end of the retreat, participants will walk away with new skills to get in touch with the body, find peace in daily life, and a new sense of connection from within, and with others in the practice.The retreat will be lead by Colby, who teaches men’s nude classes in Lambertville, NJ. He also offers retreats throughout the US and Central America and has a 500-hour teaching certificate. Colby is also certified in IM=X Pilates and is an avid triathlete.
It will be assisted by Jon Poupore, who is the GNI Yoga Coordinator and the movie manager; Michael Lange, certified Power Yoga Teacher, teaches nude (and clothed) yoga in Columbus/Ohio and has been teaching yoga during GNI Gatherings since 2013; and Gene Evangelist, who has taught Nude Yoga Pittsburgh since 2004 and has taught at the Gathering since 2011, he is Marketing Director for GNI.
This rare devotion will be shared with 19 other men (class size is limited to 20).
Cost is $75.
More info is on the GNI web site.
Regular yoga practices will be held throughout The Gathering as well.
